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    Made with five different kinds of seeds (chia, sunflower, sesame, pumpkin, and flax), oats, and oodles of love. All Heart's Seeded Crackers are packed with natural ingredients containing loads of protein and energy. These make for a perfect mid-meal healthy snack having scrumptious taste and real nutrition. Dig into these handmade, crispy and flavourful munchies and never feel guilty again!